HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session which you can access 24/7. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available! Our variety of classes, including Hot Yoga, Hot Pilates, and Hot Cycle, are designed to increase calorie burn, improve circulation, and boost detoxification—all enhanced by the power of infrared energy.

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